Current Stats

Everyone starts somewhere, so if we’re going to do this together here’s where I’m at. I typically check my stats every 2-4 weeks, but I normally left my cloths also be a good indicator of how I’m doing.

2 month check-in

Friday, February 27, 2015 5:15AM CST

Body Weight: 190 lbs. (down 6.5lbs)

Body Fat Percentage: 21.4% (down 1.8%)

Neck: 16 in. (down 0.5 in)

Chest: 41.5 in. (increased 1.5 inches)

Shoulders: 48 in. (down 1 inch)

Arm:

Right  Upper Arm: 13.75 in. (down 1.25 in)

Right Forearm: 11.5 in. (no change)

Left Upper Arm: 13.75 in. (down .75 inch)

Left Forearm: 11 in (down o.25 inch)

Waist: 37 in. (down 1.5 inch)

Hips: 43 in. (up 1 inch)

Legs:

Right Thigh: 26.75 in. (up 0.75 inch)

Right Calf: 17.5 in. (down 0.5)

Left Thigh: 25.5 in. (down .5 inch)

Left Calf: 16.75 in. (down 1.25)

—–

1 month check-in

Friday, January 30, 2015 6AM CST

Body Weight: 196.5 lbs. (down 5.2lbs)

Body Fat Percentage: 23.6% (down 0.7%)

Neck: 16.5 in. (down 0.5 in)

Chest: 39 in. (down 2 inches)

Shoulders: 49 in. (down 1 inch)

Arm:

Right  Upper Arm: 15 in. (up 0,5 in)

Right Forearm: 11.5 in. (down 0.25 inch)

Left Upper Arm: 14.5 in. (up 0.5 inch)

Left Forearm: 11.25 in (down o.25 inch)

Waist: 38.5 in. (down 0.5 inch)

Hips: 44 in. (up 0.5 inch)

Legs:

Right Thigh: 27.5 in. (up 0.25 inch)

Right Calf: 18 in. (same)

Left Thigh: 26 in. (down 1 inch)

Left Calf: 18 in. (same)

——

Date: January 1, 2015

Body Weight: 201.7 lbs.

Body Fat Percentage: 27.0%

Neck: 17 in.

Chest: 41 in.

Shoulders: 50 in.

Arm:

Right  Upper Arm: 14.5 in.

Right Forearm: 11.75 in.

Left Upper Arm: 14 in.

Left Forearm: 11.5 in,

Waist: 39 in.

Hips: 43.5 in.

Legs:

Right Thigh: 27.25 in.

Right Calf: 18 in.

Left Thigh: 27 in.

Left Calf: 18 in.

——-

Date: January 17, 2015

Body Weight: 199.8 lbs.

Body Fat Percentage: 26.5%

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s